THE CALM COLLECTIVE

1:1 personalised sleep coaching — held inside a small circle of mums who are in this with you.

Because you don’t need more advice.


You need someone who can look at your baby, your rhythms, your parenting values —
and help you create a plan that feels calming, connected, and actually do-able.

And you need support while you implement it —
so you’re never left guessing, wondering, or second-guessing yourself at 2am.

This is where that happens.

You’re not doing this wrong.

You’re just doing it alone.
And that’s what’s hard.

When sleep feels chaotic, unpredictable, or emotionally exhausting, it’s rarely a “you” problem.
It’s usually:

  • Misaligned sleep pressure

  • Nervous system overload

  • Mismatched nap rhythm

  • The weight of trying to figure it out yourself while exhausted

You don’t need to try harder.


You need support that fits your baby and your values.

That’s what The Calm Collective is for.

What The Calm Collective Is

A 3-week sleep support experience designed for mums who want:

  • Better sleep

  • Without harsh methods or ignoring cries

  • And without doing the process alone

This is still 1:1 personalised sleep coaching —
the group is simply the holding space so you’re supported, witnessed, and not in your head with it all.

Maximum 5 mums per round.
Quality first. Always.

Inside the Calm Collective

Personal Sleep Assessment

You’ll complete a short sleep questionnaire so I can clearly understand:

  • Your baby’s current sleep patterns

  • Nap timings and bedtimes

  • Feeding rhythms

  • Temperament cues

  • What feels hard right now

  • What you want to change

This gives me a real picture of your situation so the support is tailored — not guesswork.

Personalised Sleep Plan + 1:1 Onboarding Call (40 minutes)

We meet privately first.

We talk through everything and build your plan together, so it:

  • Makes sense and feels aligned to your family.

  • Fits your day-to-day life

  • Respects your baby’s emotional needs

  • Feels calm and do-able, not overwhelming

You leave knowing exactly what to do next — without guesswork.

Two Live Support Calls Each Week

For 3 weeks, we meet as a very small group (max 5 mums).

These calls are where we:

  • Check how things are going

  • Adjust the plan if your baby shifts

  • Steady you through the wobbles

  • Help you hold your nerve when things feel uncertain

Support isn't a one-off conversation — it’s ongoing.

Private Support Space

Between calls, you’ll have a quiet space to ask:

  • “Is this normal?”

  • “Do I adjust here?”

  • “This happened today… what now?”

You’re not left alone to figure out the in-between moments.

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