What The Calm Collective Is

A 3-week sleep support experience designed for mums who want:

Better sleep,

Without harsh methods or ignoring cries

And without doing the process alone

This is still 1:1 personalised sleep coaching
the group is simply the holding space so you’re supported, with expert guidance, and not in your head with it all.


Quality first. Personal - Always.

THE CALM COLLECTIVE

1:1 personalised sleep coaching

— held inside a small circle of mums who are in this with you.

Because you don’t need more advice.


You need someone who can look at your baby, your rhythms, your parenting values —
and help you create a plan that feels calming, connected, and actually do-able.

And you need support while you implement it —
so you’re never left guessing, wondering, or second-guessing yourself at 2am.

This is where that happens.

You’re not doing this wrong.

You’re just doing it alone.
And that’s what’s hard.

When sleep feels chaotic, unpredictable, or emotionally exhausting, it’s rarely a “you” problem.
It’s usually:

Misaligned sleep pressure

Nervous system overload

Mismatched nap rhythm

The weight of trying to figure it out yourself while exhausted

You don’t need to try harder.


You need support that fits your baby and your values.

That’s what The Calm Collective is for.

Inside the Calm Collective

Personal Sleep Assessment

You’ll complete a short sleep questionnaire so I can clearly understand:

  • Your baby’s current sleep patterns

  • Nap timings and bedtimes

  • Feeding rhythms

  • Temperament cues

  • What feels hard right now

  • What you want to change

This gives me a real picture of your situation so the support is tailored — not guesswork.

Personalised Sleep Plan + 1:1 Onboarding Call (40 minutes)

We meet privately first.

We talk through everything and build your plan together, so it:

  • Makes sense and feels aligned to your family.

  • Fits your day-to-day life

  • Respects your baby’s emotional needs

  • Feels calm and do-able, not overwhelming

You leave knowing exactly what to do next — without guesswork.

Two Live Support Calls Each Week

For 3 weeks, we meet as a very small group (max 5 mums).

These calls are where we:

  • Check how things are going

  • Adjust the plan if your baby shifts

  • Steady you through the wobbles

  • Help you hold your nerve when things feel uncertain

Support isn't a one-off conversation — it’s ongoing.

Private Support Space

Between calls, you’ll have a quiet space to ask:

  • “Is this normal?”

  • “Do I adjust here?”

  • “This happened today… what now?”

You’re not left alone to figure out the in-between moments.

The REST Approach

This is the backbone of how we improve sleep without losing connection.

REST = Respond → Encourage → Settle → Teach

But not as steps you have to remember —
more like the tone of how we move together.

Here’s what that looks like in real life:

Respond:
We always respond to your baby.
We don’t ignore, shut down, or disconnect.

Encourage:
We give them clear, consistent cues that help them understand what’s happening.

Settle:
We support them through the wobble, instead of rushing or rescuing.

Teach:
Over time, your baby learns what to expect — and sleep becomes calmer and more predictable.

There’s no forcing.
No “crying it out.”


No pretending your baby isn’t communicating.

Just clear, gentle guidance that builds confidence
for you, and for your baby.

Sleep improves because they feel safe,
and you feel steady.

What Changes

Here’s how mums have described it afterwards:

“I actually enjoyed bedtime tonight?? I didn’t think I’d ever say that. I wasn’t bracing myself. I just knew what to do and he settled so much easier.”

“Honestly the biggest change is I don’t panic anymore. If she wakes, I know why and what to do, so I don’t spiral and try 17 different things at once.”

“We didn’t lose the closeness. That was my big fear. He still feels really held… but we’re sleeping. I didn’t realise that was even an option.”

“I don’t Google anything now. I get it. I actually understand my baby. It’s like I can read her better now.”

“Evenings just feel softer. I’m not clock-watching or tense or ‘here we go again.’ There’s a calmness to the whole thing.”

This isn’t about forcing independence.
It’s not about perfect timings or doing everything “right.”

It’s about:

Understanding your baby

Making small changes that make sense

And having someone walk it with you
so you’re not holding the whole thing on your own.

Sleep changes.


But the real change is how you feel while you’re parenting.

Join The Waitlist

Be the first to know when spaces open.
No pressure — just early access.

Real Stories From Real Mums

“I was dreading bedtime every day.”

Before, bedtime felt tense and exhausting. I was already stressed before we even started because I knew it would be a battle, and I didn’t know how to make it easier.

After working together:

“It’s calmer. Predictable. I’m not bracing myself anymore. I know what to do and I feel steady.”

“I didn’t realise how much I was guessing.”

Before, I was constantly trying to decode everything — tired cues, hunger, naps, everything. And always wondering if I was “doing it right.”

After working together:

“I get it now. I understand my baby. I don’t Google anything. I feel confident in my decisions.”

“I thought improving sleep meant losing closeness.”

Before, I was scared of anything that sounded like “sleep training” because I didn’t want to pull away or ignore him.

After working together:

“We kept the closeness. He still feels really held. And we sleep. I didn’t realise both were possible.”

Once the 5 spaces are filled, the group closes.
The next round will run from the waitlist.

Join the Waitlist

You’ll receive:

  • The full details first

  • First access to the 5 spaces

  • The founding price

There is no pressure by joining.


Just the option to choose with space, not urgency.

↓ Add your name below ↓

Mums

Calm

Nights

"I started Sleeping better too"

“It wasn’t just that my baby started sleeping better — I did too.

I didn’t realise how much of my day was spent thinking about sleep, anticipating sleep, worrying about sleep.

You didn’t hand me a fixed plan. You actually helped me understand my child.

Bedtime feels gentle now. Predictable. I’m not scared of the nights.

It feels like our home got calmer.”

Kiera

"everything finally made sense

“I felt like I was constantly guessing before — adjusting nap times, searching ‘is this normal??’ at 3am, trying little tips but nothing stuck.

On the call, everything finally made sense.

The plan felt realistic, not overwhelming.

And the support between calls was the thing that kept me moving forward. I honestly didn’t realise how much I needed someone to just walk it with me.”

Abbie

"I don't second guess myself"

“The biggest change wasn’t the sleep (even though oh my god YES the sleep is better).

The biggest shift was how confident I feel in responding to him.

I know what he needs. I know how to settle him. I know how to adjust when things wobble.

I don’t second-guess myself anymore.

That’s the part that changed everything.”

Lauren

Join The Waitlist

Get early access right here. Only 5 spots available.

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