Gentle Baby Sleep Support for Calm, Confident Nights
Your journey to better sleep starts here, with personalised support from an award winning holistic sleep consultant to help your baby sleep better without stress, guilt or leaving them to cry.
Parenthood wasn’t meant to feel this exhausting.
Most parents expect tiredness with a new baby, but not the kind that leaves you running on empty, questioning everything you’re doing and wondering why the nights feel so hard. When you’re juggling feeds, wakes, early starts, short naps, and all the advice being thrown at you from every direction, it’s easy to feel overwhelmed and unsure where to turn next.
You deserve holistic sleep support for your baby that feels nurturing, calm and empowering… not stressful, rigid or filled with guilt.
You don’t have to figure this out alone
I’m Keri, a mum of three and an award-winning certified holistic baby sleep consultant. I support families across South Wales, the UK and worldwide using a gentle, evidence-based approach that prioritises connection and confidence. I’ve been exactly where you are, exhausted, overwhelmed, and wondering if you’ll ever get a decent night’s sleep again.
Through my gentle R.E.S.T Method™, I help parents like you:
Understand your baby’s sleep so nights feel calmer and more predictable
Build a plan that fits your family without rigid schedules or guilt
Feel confident and in control again, knowing you’re supporting your baby in a way that’s nurturing and sustainable
Clear, practical guidance that supports your baby’s sleep while helping you find your rhythm again.
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We start with a free discovery call to talk through your baby’s current sleep routines, patterns and challenges. I’ll help you understand what’s really going on, and what’s keeping you awake.
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We’ll create a bespoke, gentle sleep plan tailored to your baby’s age, temperament and sleep biology that aligns with your values and is designed for lasting, stress-free change.
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With 2 weeks of hands-on support, you’ll implement the plan with confidence, start seeing meaningful improvements, and enjoy calmer evenings, better sleep and more energy again.
The Calm Nights
1:1 Sleep Experience
Private coaching for parents who are ready for change
You’ve read the blogs, tried the apps, and Googled every version of “baby will only nap on me?” and “why won’t my baby sleep” at 3 a.m. What you need now isn’t more information, it’s a personalised sleep plan and proven, gentle sleep coaching that actually works.
The Calm Nights 1:1 Sleep Experience is my signature gentle sleep coaching programme, a fully personalised, science-backed approach designed around your baby’s needs, your lifestyle, and your parenting values.
This isn’t just about better sleep, it’s about calmer evenings, restored confidence, and finally feeling like yourself again.
With this private 1:1 support, you’ll receive:
Personalised Sleep Plan
A bespoke plan tailored to your baby’s or child’s age, sleep biology, temperament, and daily rhythm — not a generic routine.
Expert, Gentle Sleep Coaching
Clear, compassionate guidance every step of the way. No tears, no guilt, and no rigid sleep training.
Clarity, Confidence & Calmer Nights
A structured roadmap, ongoing support, and simple changes that lead to consistent, peaceful nights.
Investment for the Calm Nights 1:1 Experience: £499
A premium, high-touch coaching programme for parents ready for gentle, lasting change.
Only a limited number of families are supported each month to ensure a fully personalised experience.
Gentle Baby Sleep Masterclass (60 mins)
A live, 1:1 session for expectant or new parents with babies aged 0–4 months who want to start strong from day one. Learn gentle, practical strategies to support healthy sleep while building connection and trust.
Investment: £150
Group Coaching (3 weeks)
Personalised sleep coaching in a small, supportive group of like-minded mums. Expert guidance, tailored sleep plans, live coaching, and a private community, designed to help your baby sleep better while you feel confident and supported.
Investment: £299
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“I genuinely can’t put into words how much Keri has changed our lives. Within days of starting her plan, everything shifted, my little one was falling asleep calmly, and I finally felt like myself again.”
- Emily, mum to 7-month-old Sienna
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“I felt like I’d lost control of everything. Keri helped me find calm and clarity, within two weeks, naps and nights were transformed, so was my confidence. She gave me my peace of mind back.”
- Laura, mum to 6-month-old Ben
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“Her REST Method™ is so gentle and respectful — my baby felt safe every step of the way, and I finally got to rest without guilt. It’s honestly the best investment I’ve made for our family.”
- Sophie, mum to 9-month-old Clara
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