Downloadable Sleep Guides for Babies & Toddlers
Stop the bedtime battles and start sleeping again. From early morning wakings to nap transitions, our expert-led guides give you the practical, gentle tools you need to move from exhaustion to restorative nights using the responsive REST Method™
If you're overwhelmed and need a bespoke approach tailored to your child’s unique temperament, let’s work together 1:1 to get your family sleeping again.
Feel Like You Need a Custom Plan?
Not ready for a full guide yet?
Download your copy of my Newborn to Age 5 Sleep Manual. A clear, simple reference for wake windows and total sleep needs so you can settle your little one with confidence.