Baby Sleep Support for Calm Nights and Predictable Naps
Does your baby’s sleep feel inconsistent, exhausting, or impossible to read? You’re not doing anything wrong. Sleep challenges are rarely about one habit or routine, it’s usually a mix of biology, development, environment, and how your baby feels supported through change.
My work is about helping you understand what is really happening with your child’s sleep, and giving you a clear, gentle plan that fits your baby, your home, and your parenting values.
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Our most in-depth, personalised 1:1 coaching programme for lasting baby sleep success.
£499
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A focused, 60-minute session for new parents to start strong with healthy sleep from day one.
£150
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Small-group coaching with expert guidance and community support for gentle, consistent sleep progress.
£299
Not sure which option is right for you?
If you’re feeling overwhelmed or unsure where to start, a free sleep discovery call will help us look at your child’s sleep and guide you to the most suitable support option.
Whether you’re looking for personalised 1:1 support, early sleep foundations, or gentle guidance in a community setting, there’s an option to suit your needs.
The Calm Nights 1:1 Sleep Experience
Help your baby or toddler sleep better without rigid schedules or leaving them to cry. My signature 1:1 sleep coaching programme guides you step by step towards calmer nights and more predictable naps, so you feel confident again.
Who it’s for:
Parents of babies and toddlers (4 months–4 years) who want gentle, responsive sleep support and meaningful change. Particularly helpful if your child has:
Frequent night waking
Short or inconsistent naps
Bedtime battles or unsettled evenings
Early morning waking
What’s included:
Comprehensive sleep assessment covering naps, nights, environment, sleep cues, and daily rhythm
60-minute private consultation to explore your baby’s sleep challenges and goals
Fully personalised written sleep plan using my REST Method™, tailored to your child and family
Two weeks of ongoing 1:1 support with regular check-ins and troubleshooting
Follow-up guidance to help you maintain progress with confidence
Access to practical resources to support naps, bedtime, and ongoing sleep success
The result:
Clearer routines, calmer nights, and more settled naps, plus confidence and understanding to support your child as they grow.
Investment: £499
Limited spaces each month to ensure personal support.
The Newborn Sleep Masterclass
Gentle Baby Sleep Masterclass (60 mins)
A live, 1:1 session for expectant or new parents with babies aged 0–4 months who want to start strong from day one. Learn gentle, practical strategies to support healthy sleep while building connection and trust.
What you’ll learn:
How to recognise your baby’s sleep cues and respond confidently
Gentle ways to shape day and night rhythms that support natural sleep patterns
Tips for soothing, settling, and creating a calm sleep environment
The truth about newborn sleep — what’s normal, what to expect, and how to protect your own rest
The result:
Feel empowered, informed, and confident, ready to support your baby’s sleep with calm and connection.
Investment: £150
Perfect as a gift, a personal session for new parents, or a reassuring reset in the early weeks.
The Calm Collective
Small-Group Sleep Coaching & Community Support - Find rest, rhythm, and reassurance, together.
If you’re tired of tackling sleep struggles alone, The Calm Collective is a gentle, supportive group coaching experience for mums navigating the same challenges guided every step by my proven REST Method™. You’ll get expert guidance, the encouragement of a like-minded community, and reassurance that you’re not doing this on your own.
What’s included:
40-minute 1:1 consultation & personalised sleep plan tailored to your baby’s age, temperament, and your parenting style
Two live group coaching calls per week for guidance, troubleshooting, and learning from other parents
Private Facebook community (2 weeks access) for questions, support, and celebrating progress
Two weeks of group coaching support to stay consistent, accountable, and confident
Perfect for you if:
You want expert support in a community setting
You’re ready for gentle, structured changes that bring results
You want accountability and reassurance without a full 1:1 package
Join The Calm Collective – £299
Limited spaces to ensure every family receives personal support
What is the REST Method™ ?
Respond
Understanding your baby’s cues, temperament, and emotional needs, so you can respond with clarity and confidence.
Encourage
Gently supporting your baby towards more independent sleep, at a pace that feels respectful and manageable.
Settle
Creating rhythms, routines, and sleep environments that support your baby’s sleep biology and everyday family life.
Teach
Giving you the understanding to navigate regressions, transitions, and change without starting from scratch each time.
Your Questions, Answered
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It depends on your situation, the Masterclass is proactive prep for newborns. The Calm Collective is for those who want a plan but enjoy the encouragement of a group. However, if you are currently in the thick of it, and dealing with multiple/frequent night wakings and total exhaustion, the 1:1 Experience is the most transformative choice for rapid, sustainable change.
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The 1:1 is my highest level of support, unlike the group setting, we spend a full hour deep-diving into your baby’s specific biology and your home environment. You don't just get a plan, you get me in your pocket for two weeks. We troubleshoot in real-time, meaning we can pivot the strategy the moment a "wobble" happens. It is the fastest way to move from "surviving" to "thriving."
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If your child has complex sleep challenges, like extreme bedtime battles or hourly wakes, the 1:1 Experience is where you belong. In a group, we cover general themes, but in a 1:1, we unpick the specific nuances of your child’s temperament. If you feel like you’ve "tried everything," you need the bespoke, intensive focus that only the private package provides.