Baby Sleep Tips & Advice
You’re exhausted, overwhelmed, and probably wondering if you’ll ever have a predictable evening again. But you know deep down that "crying it out" isn't the answer for your family. You aren't looking for rigid, cold schedules, you’re looking for a gentle sleep training alternative that actually respects your baby’s needs.
Here, you’ll find responsive baby sleep advice that works with your child's natural development, not against it. Explore our latest articles below, or download our expert sleep guides for an instant, step-by-step roadmap to better nights. If you’re ready for a bespoke plan tailored to your family, our 1:1 Sleep Packages offer the dedicated support you need to finally rest.
Reading articles is a great start, but nothing beats a bespoke plan designed around your baby’s temperament and your family’s values. I offer 1:1 Sleep Support for families ready to move from exhaustion to ease.
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“I genuinely can’t put into words how much Keri has changed our lives. Within days of starting her plan, everything shifted, my little one was falling asleep calmly, and I finally felt like myself again.”
- Emily, mum to 7-month-old Sienna
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“I felt like I’d lost control of everything. Keri helped me find calm and clarity, within two weeks, naps and nights were transformed, so was my confidence. She gave me my peace of mind back.”
- Laura, mum to 6-month-old Ben
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“Her REST Method™ is so gentle and respectful — my baby felt safe every step of the way, and I finally got to rest without guilt. It’s honestly the best investment I’ve made for our family.”
- Sophie, mum to 9-month-old Clara