Does Your Child Wake 20-60 Minutes After Going to Bed?
You’ve finally settled your little one and sat down for the evening, only to hear the monitor go off 45 minutes later. If your child wakes shortly after bedtime feeling wide awake or frustrated, you’re likely dealing with a 'False Start.' From hidden overtiredness to the 'sleep pressure' balance, discover the 5 common reasons your evening is being interrupted and the simple steps you can take to reclaim your nights.