Toddler Sleep Tips & Guidance
From bedtime battles and "one more drink" requests to sudden night terrors, the toddler years bring a whole new set of sleep challenges. You’re likely exhausted from the constant negotiation and wondering when you’ll finally get a full night’s rest again. But you know that harsh boundaries and "crying it out" don't align with how you want to parent. You’re looking for a gentle toddler sleep alternative that focuses on connection over compliance.
Here, you’ll find responsive toddler sleep advice that respects your child's growing independence and emotional needs. Explore our articles on boundaries, transitions, and regressions below, or download our expert sleep guides for an instant roadmap to calmer evenings. If you’re ready for a bespoke strategy for your little one, our 1:1 Sleep Packages provide the expert guidance you need to reclaim your nights.
Reading articles is a great start, but nothing beats a bespoke plan designed around your baby’s temperament and your family’s values. I offer 1:1 Sleep Support for families ready to move from exhaustion to ease.
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“I genuinely can’t put into words how much Keri has changed our lives. Within days of starting her plan, everything shifted, my little one was falling asleep calmly, and I finally felt like myself again.”
- Emily, mum to 7-month-old Sienna
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“I felt like I’d lost control of everything. Keri helped me find calm and clarity, within two weeks, naps and nights were transformed, so was my confidence. She gave me my peace of mind back.”
- Laura, mum to 6-month-old Ben
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“Her REST Method™ is so gentle and respectful — my baby felt safe every step of the way, and I finally got to rest without guilt. It’s honestly the best investment I’ve made for our family.”
- Sophie, mum to 9-month-old Clara